German Style Pumpkin Soup
Made with canned pumpkin and veggies this rich German style pumpkin soup comes together quickly in just 30 minutes for a comforting winter soup.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 6 servings
- 16 oz canned pumpkin
- 2 stalks celery diced
- 1 onion diced
- 1 bunch radishes greens removed and diced
- 2 Tbsp butter can substitute coconut oil or olive oil
- 1 Tbsp sugar
- 1/4 tsp ground cloves
- 2 cups vegetable stock
- 2 cups milk can substitute with almond milk or coconut milk
- 1 tsp salt
- 1/2 tsp ground black pepper
Saute celery, onions, and radishes in butter for 5 minutes until softened and caramelized. Add remaining ingredients and stir to combine.
Cover with a lid and simmer for about 20 minutes.
Using a hand blender, blend soup until smooth. Check seasonings and adjust to taste.
Serve alongside salad and bread. Makes 6 servings.
Calories: 132kcal | Carbohydrates: 15g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 788mg | Potassium: 343mg | Fiber: 2g | Sugar: 10g | Vitamin A: 12240IU | Vitamin C: 6.2mg | Calcium: 123mg | Iron: 1.1mg